Join Samantha Migliozzi and Carrie Ingraham for a week of relaxation and rejuvenation. Optional yoga classes offered morning & evening that are equally accessible and enjoyable for beginners and advanced practitioners. Spend your days in the sun, sand, and sea, enjoying various spa offerings, or taking a workshop on Thai Massage, Manifestation, or Ayurveda. The beautiful landscape of the Costa Rican coast will nourish your body, mind, and soul. Escape the cold for a week of self-care and re-connecting, or spending valuable time with friends and loved ones! Carrie’s lifelong draw towards holistic healing lead her to complete her 200HR Yoga Teacher Training at the Nosara Yoga Institute in Costa Rica, and Levels I and II Reiki certifications in Boston, MA. Her background in bodywork, music education, and creative arts therapy lends itself to a fun and dynamic Vinyasa-based practice, offering outlets for physical and emotional exploration. Carrie encourages students to practice self care, body positive language, and a sense of humor throughout their yoga practice.​ Sami began practicing Vinyasa yoga, and experienced life-changing relief and a complete restoration of well-being at a very early age. This experience inspired her to complete her 200-hour yoga teacher certification (through Rasamaya, LLC) […]

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.